Anna Rae Green 30:00 row
5,307m
Meters
30:00.0
Time
2:49.5
Pace
269
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 77 |
July 06, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,307m | 2:49.5 | 72 | 546 | 20 | 126 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 18 | 113 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 119 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 127 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 132 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 21 | 133 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 22 | 133 |
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