Anna Rae Green 20:04 row
3,589m
Meters
20:04.8
Time
2:47.8
Pace
182
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 77 |
July 12, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 3,589m | 2:47.8 | 74 | 554 | 21 | 120 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 18 | 114 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 119 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 122 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 126 |
| 20:04.7 | 12m | 3:15.8 | 47 | 460 | 0 | 126 |
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Workout Graph
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