Anna Rae Green 5000m row
5,000
Meters
28:03.3
Time
2:48.3
Pace
255
Calories
128
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 75 |
July 13, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.3 | 5,000 | 2:48.3 | 73 | 552 | 21 | 128 |
| 5:43.6 | 1,000 | 2:51.8 | 69 | 537 | 19 | 118 |
| 5:34.5 | 2,000 | 2:47.2 | 75 | 557 | 21 | 127 |
| 5:34.7 | 3,000 | 2:47.3 | 75 | 557 | 22 | 130 |
| 5:35.9 | 4,000 | 2:47.9 | 74 | 554 | 22 | 133 |
| 5:34.6 | 5,000 | 2:47.3 | 75 | 557 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.