Anna Rae Green 30:00 row
5,334m
Meters
30:00.0
Time
2:48.7
Pace
274
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 75 |
July 28, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,334m | 2:48.7 | 73 | 550 | 20 | 127 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 19 | 120 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 116 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 131 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 130 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 134 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.