Anna Rae Green 20:00 row
3,546m
Meters
20:00.0
Time
2:49.2
Pace
182
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 75 |
July 30, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,546m | 2:49.2 | 72 | 548 | 20 | 118 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 18 | 110 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 21 | 118 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 122 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 21 | 124 |
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Workout Graph
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