Anna Rae Green v0:20/0:10r...1 row
34m
Meters
0:20.0
Time
4:54.1
Pace
1
Calories
77
Heart Rate
| Rest Distance | 5m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 39m |
| Overall Time | 0:30.0 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 12 |
| Stroke Count | 4 |
| Drag Factor | 83 |
August 05, 2024 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:20.0 | 34m | 4:54.1 | 14 | 347 | 12 | 77 | |
| 0:20.0 | 34m | 4:54.1 | 14 | 347 | 12 | 77 | |
| r: 0:10 | 5m | ||||||
| r5m |
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Workout Graph
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