Anna Rae Green 30:00 row
5,386m
Meters
30:00.0
Time
2:47.0
Pace
275
Calories
124
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 75 |
August 18, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,386m | 2:47.0 | 75 | 558 | 21 | 124 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 20 | 116 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 122 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 126 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 126 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 127 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 22 | 130 |
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Workout Graph
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