Anna Rae Green 20:30 row
3,613m
Meters
20:30.1
Time
2:50.2
Pace
183
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 574 |
| Drag Factor | 235 |
August 31, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.1 | 3,613m | 2:50.2 | 71 | 544 | 23 | 117 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 111 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 23 | 116 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 23 | 117 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 24 | 121 |
| 20:30.0 | 87m | 2:52.4 | 68 | 535 | 24 | 122 |
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Workout Graph
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