Anna Rae Green 23:01 row
4,005m
Meters
23:01.2
Time
2:52.4
Pace
202
Calories
119
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 127 |
September 05, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.2 | 4,005m | 2:52.4 | 68 | 534 | 22 | 119 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 20 | 113 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 115 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 122 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 24 | 122 |
| 23:01.2 | 526m | 2:52.2 | 68 | 535 | 22 | 126 |
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Workout Graph
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