Anna Rae Green 20:03 row
3,533m
Meters
20:03.2
Time
2:50.2
Pace
179
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 74 |
September 12, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 3,533m | 2:50.2 | 71 | 543 | 21 | 122 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 19 | 116 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 124 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 123 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 126 |
| 20:03.2 | 8m | 3:20.0 | 44 | 450 | 0 | 127 |
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Workout Graph
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