Anna Rae Green 3x6:00/2:00r row
3,322m
Meters
18:00.0
Time
2:42.5
Pace
173
Calories
131
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,397m |
| Overall Time | 24:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 369 |
| Drag Factor | 75 |
September 14, 2024 08:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,322m | 2:42.5 | 81 | 580 | 20 | 131 |
| 6:00.0 | 1,102m | 2:43.3 | 80 | 576 | 20 | 125 |
| 6:00.0 | 1,110m | 2:42.1 | 82 | 582 | 21 | 133 |
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 21 | 135 |
| r75m |
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Workout Graph
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