Anna Rae Green 20:05 row
3,596m
Meters
20:05.4
Time
2:47.6
Pace
184
Calories
118
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 415 |
| Drag Factor | 75 |
October 13, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,596m | 2:47.6 | 74 | 555 | 20 | 118 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 18 | 109 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 114 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 122 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 127 |
| 20:05.4 | 14m | 3:12.8 | 49 | 467 | 0 | 125 |
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Workout Graph
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