Anna Rae Green 25:45 row
4,516m
Meters
25:45.3
Time
2:51.0
Pace
228
Calories
124
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 74 |
October 25, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.3 | 4,516m | 2:51.0 | 70 | 540 | 21 | 124 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 19 | 114 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 123 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 121 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 129 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 130 |
| 25:45.2 | 129m | 2:55.1 | 65 | 524 | 20 | 130 |
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