Anna Rae Green 28:40 row
5,008m
Meters
28:40.4
Time
2:51.7
Pace
255
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 74 |
October 26, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.4 | 5,008m | 2:51.7 | 69 | 537 | 20 | 127 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 18 | 121 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 124 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 127 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 133 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 127 |
| 28:40.4 | 645m | 2:50.8 | 70 | 541 | 21 | 131 |
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