Anna Rae Green 30:05 row
5,232m
Meters
30:05.6
Time
2:52.5
Pace
266
Calories
127
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 534 |
Stroke Rate | 20 |
Stroke Count | 608 |
Drag Factor | 74 |
October 27, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:05.6 | 5,232m | 2:52.5 | 68 | 534 | 20 | 127 |
5:00.0 | 834m | 2:59.8 | 60 | 507 | 17 | 115 |
10:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 125 |
15:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 130 |
20:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 131 |
25:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 130 |
30:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 133 |
30:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 135 |
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Workout Graph
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