Anna Rae Green 18:04 row
3,172m
Meters
18:04.1
Time
2:50.8
Pace
161
Calories
119
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 75 |
November 01, 2024 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.1 | 3,172m | 2:50.8 | 70 | 541 | 20 | 119 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 18 | 110 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 121 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 124 |
| 18:04.0 | 544m | 2:49.1 | 72 | 549 | 22 | 124 |
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Workout Graph
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