Anna Rae Green 18:03 row
3,170m
Meters
18:03.2
Time
2:50.8
Pace
161
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 377 |
| Drag Factor | 74 |
November 05, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.2 | 3,170m | 2:50.8 | 70 | 541 | 21 | 118 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 19 | 112 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 119 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 119 |
| 18:03.2 | 543m | 2:48.6 | 73 | 550 | 22 | 124 |
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