Anna Rae Green 18:04 row
3,168m
Meters
18:04.4
Time
2:51.1
Pace
160
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 374 |
| Drag Factor | 74 |
November 13, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.4 | 3,168m | 2:51.1 | 70 | 540 | 20 | 110 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | 84 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 116 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 122 |
| 18:04.4 | 546m | 2:48.8 | 73 | 550 | 21 | 121 |
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Workout Graph
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