Anna Rae Green 25:10 row
4,425m
Meters
25:10.4
Time
2:50.6
Pace
224
Calories
123
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 519 |
| Drag Factor | 75 |
December 07, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.4 | 4,425m | 2:50.6 | 70 | 542 | 18 | 123 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 18 | 111 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 119 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 21 | 126 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 133 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 129 |
| 25:10.4 | 17m | 5:05.8 | 12 | 342 | 6 | 123 |
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Workout Graph
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