Anna Rae Green 20:10 row
3,481m
Meters
20:10.0
Time
2:53.8
Pace
176
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 75 |
December 11, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.0 | 3,481m | 2:53.8 | 67 | 529 | 18 | 116 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 19 | 114 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 119 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 121 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 114 |
| 20:10.0 | 16m | 5:12.5 | 11 | 339 | 6 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.