Anna Rae Green 25:05 row
4,417m
Meters
25:05.2
Time
2:50.3
Pace
224
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 74 |
December 15, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.2 | 4,417m | 2:50.3 | 71 | 543 | 21 | 118 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 19 | 110 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 115 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 121 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 23 | 122 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 123 |
| 25:05.2 | 13m | 3:20.0 | 44 | 450 | 0 | 122 |
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