Anna Rae Green 20:02 row
3,530m
Meters
20:02.9
Time
2:50.3
Pace
180
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 78 |
December 17, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 3,530m | 2:50.3 | 71 | 543 | 21 | 118 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 18 | 110 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 119 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 120 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 125 |
| 20:02.9 | 4m | 6:02.5 | 7 | 325 | 0 | 124 |
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Workout Graph
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