Anna Rae Green 28:35 row
5,018
Meters
28:35.6
Time
2:50.9
Pace
255
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 73 |
March 22, 2025 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:35.6 | 5,018 | 2:50.9 | 70 | 541 | 255 | 20 | 121 |
| 5:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 19 | 113 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 21 | 120 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 21 | 121 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 21 | 125 |
| 25:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 | 129 |
| 28:35.5 | 625 | 2:52.4 | 68 | 535 | 32 | 21 | 121 |
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Workout Graph
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