Steve Mitchell 35:22 row
7,016
Meters
35:22.5
Time
2:31.2
Pace
395
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 669 |
| Drag Factor | 130 |
November 06, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:22.5 | 7,016 | 2:31.2 | 101 | 669 | 395 | 18 |
| 5:00.0 | 881 | 2:50.2 | 71 | 576 | 48 | 18 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 19 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 708 | 59 | 19 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 19 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 732 | 61 | 20 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 19 |
| 35:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 18 |
| 35:22.5 | 71 | 2:38.4 | 88 | 640 | 4 | 14 |
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Workout Graph
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