Steve Mitchell 10000m row
10,000
Meters
47:45.5
Time
2:23.2
Pace
573
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 103 |
September 02, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.5 | 10,000 | 2:23.2 | 119 | 719 | 573 | 23 |
| 10:37.3 | 2,000 | 2:39.3 | 87 | 638 | 113 | 21 |
| 9:09.0 | 4,000 | 2:17.2 | 135 | 760 | 116 | 24 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 744 | 115 | 23 |
| 9:24.0 | 8,000 | 2:21.0 | 125 | 727 | 114 | 23 |
| 9:19.0 | 10,000 | 2:19.7 | 128 | 740 | 115 | 23 |
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Workout Graph
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