Steve Mitchell 4:32 row
1,017
Meters
4:32.9
Time
2:14.1
Pace
61
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 112 |
September 03, 2019 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,017 | 2:14.1 | 145 | 798 | 24 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 24 |
| 4:19.4 | 500 | 2:11.7 | 153 | 827 | 23 |
| 4:25.3 | 17 | 2:53.5 | 67 | 530 | 0 |
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Workout Graph
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