Steve Mitchell 10000m row
10,000
Meters
44:15.7
Time
2:12.7
Pace
599
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 116 |
September 04, 2019 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:15.7 | 10,000 | 2:12.7 | 149 | 814 | 22 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 23 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 849 | 23 |
| 8:44.8 | 6,000 | 2:11.2 | 155 | 833 | 22 |
| 9:14.0 | 8,000 | 2:18.5 | 132 | 753 | 21 |
| 8:47.5 | 10,000 | 2:11.8 | 153 | 825 | 22 |
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Workout Graph
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