Steve Mitchell 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 97 |
September 06, 2019 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 26 |
| 0:49.6 | 200 | 2:04.0 | 184 | 931 | 27 |
| 0:45.4 | 400 | 1:53.5 | 239 | 1123 | 26 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 27 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 25 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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