Steve Mitchell 6000m row
6,000
Meters
25:24.9
Time
2:07.0
Pace
374
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 607 |
| Drag Factor | 105 |
September 10, 2019 12:21:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.9 | 6,000 | 2:07.0 | 171 | 887 | 23 |
| 4:53.7 | 1,200 | 2:02.3 | 191 | 957 | 26 |
| 5:06.3 | 2,400 | 2:07.6 | 168 | 879 | 23 |
| 5:08.7 | 3,600 | 2:08.6 | 164 | 866 | 23 |
| 5:08.9 | 4,800 | 2:08.7 | 164 | 864 | 23 |
| 5:07.3 | 6,000 | 2:08.0 | 167 | 873 | 24 |
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6k by ScubaSteve by KREW/LiveRowing