Steve Mitchell 21097m row

21,097

Meters

1:35:13.8

Time

2:15.4

Pace

1245

Calories

Average Watts141
Calories Per Hour785
Stroke Rate21
Stroke Count2082
Drag Factor98

September 15, 2019 10:14:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

21.1k by ScubaSteve by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:13.8 21,097 2:15.4 141 785 21
18:59.3 4,220 2:14.9 142 789 21
19:00.7 8,440 2:15.1 142 787 21
18:51.5 12,660 2:14.0 145 799 22
19:18.7 16,880 2:17.2 135 765 22
19:03.6 21,100 2:15.4 141 784 23

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