Steve Mitchell 21097m row

21,097

Meters

1:37:40.3

Time

2:18.8

Pace

1219

Calories

Average Watts131
Calories Per Hour749
Stroke Rate21
Stroke Count2043
Drag Factor116

September 17, 2019 13:32:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

21.1k by ScubaSteve by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:40.3 21,097 2:18.8 131 749 21
19:57.2 4,220 2:21.8 123 722 20
19:16.1 8,440 2:16.9 136 768 21
19:21.5 12,660 2:17.6 134 762 21
19:24.8 16,880 2:18.0 133 758 21
19:40.7 21,100 2:19.8 128 739 22

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