Steve Mitchell 18881m row
18,881
Meters
1:25:55.5
Time
2:16.5
Pace
1107
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 1868 |
| Drag Factor | 103 |
September 20, 2019 10:38:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:55.5 | 18,881 | 2:16.5 | 138 | 773 | 21 | 142 |
| 18:22.7 | 3,777 | 2:25.9 | 113 | 687 | 20 | 124 |
| 16:45.4 | 7,554 | 2:13.0 | 148 | 810 | 22 | 145 |
| 17:03.6 | 11,331 | 2:15.5 | 141 | 784 | 22 | 146 |
| 16:50.9 | 15,108 | 2:13.8 | 146 | 802 | 22 | 149 |
| 16:52.9 | 18,885 | 2:14.0 | 145 | 799 | 22 | 150 |
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Workout Graph
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18.9k by ScubaSteve by KREW/LiveRowing