Steve Mitchell 1:00:00 row
13,069
Meters
1:00:00.0
Time
2:17.7
Pace
762
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 103 |
September 21, 2019 20:37:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,069 | 2:17.7 | 134 | 761 | 21 | 140 |
| 12:00.0 | 2,411 | 2:29.3 | 105 | 661 | 20 | 116 |
| 24:00.0 | 2,678 | 2:14.4 | 144 | 795 | 21 | 141 |
| 36:00.0 | 2,689 | 2:13.8 | 146 | 801 | 22 | 148 |
| 48:00.0 | 2,672 | 2:14.7 | 143 | 792 | 22 | 149 |
| 1:00:00.0 | 2,620 | 2:17.4 | 135 | 764 | 22 | 146 |
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60min by ScubaSteve by KREW/LiveRowing