Steve Mitchell 25000m row
25,000
Meters
1:54:09.6
Time
2:16.9
Pace
1462
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 2439 |
| Drag Factor | 106 |
September 23, 2019 11:03:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:09.6 | 25,000 | 2:16.9 | 136 | 768 | 21 | 138 |
| 23:50.6 | 5,000 | 2:23.0 | 120 | 711 | 20 | 124 |
| 22:34.0 | 10,000 | 2:15.4 | 141 | 785 | 21 | 139 |
| 22:40.6 | 15,000 | 2:16.0 | 139 | 778 | 21 | 142 |
| 22:55.5 | 20,000 | 2:17.5 | 134 | 762 | 22 | 141 |
| 22:08.9 | 25,000 | 2:12.8 | 149 | 813 | 23 | 147 |
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Workout Graph
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25k by ScubaSteve by KREW/LiveRowing