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Steve Mitchell 42195m row

42,195

Meters

3:21:12.2

Time

2:23.0

Pace

2451

Calories

138

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate20
Stroke Count4029
Drag Factor105

September 25, 2019 12:39:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

42.2k by ScubaSteve by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:21:12.2 42,195 2:23.0 120 711 20 138
9:48.3 2,000 2:27.0 110 678 19 117
8:48.7 4,000 2:12.1 152 821 20 139
8:50.8 6,000 2:12.7 150 815 20 140
8:54.3 8,000 2:13.5 147 805 20 141
11:03.8 10,000 2:45.9 77 563 17 135
9:08.6 12,000 2:17.1 136 766 21 138
9:01.0 14,000 2:15.2 141 786 21 139
9:01.9 16,000 2:15.4 141 784 21 141
9:19.2 18,000 2:19.8 128 740 21 139
9:18.9 20,000 2:19.7 128 741 20 139
9:11.0 22,000 2:17.7 134 760 21 139
11:13.2 24,000 2:48.3 73 552 18 128
9:18.6 26,000 2:19.6 129 742 21 136
11:53.0 28,000 2:58.2 62 512 16 137
9:18.8 30,000 2:19.7 128 741 21 133
9:08.2 32,000 2:17.0 136 767 21 140
9:00.9 34,000 2:15.2 142 787 22 144
9:04.4 36,000 2:16.1 139 777 21 144
10:57.7 38,000 2:44.4 79 570 18 140
9:10.5 40,000 2:17.6 134 762 21 143
8:50.3 42,000 2:12.5 150 816 22 149
0:50.2 44,000 0:12.5 177067 609692 23 153

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Workout Graph

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