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Steve Mitchell 1:35:53 row

20,018

Meters

1:35:53.7

Time

2:23.7

Pace

1128

Calories

Average Watts118
Calories Per Hour705
Stroke Rate42
Stroke Count2064
Drag Factor106

October 07, 2019 10:11:42

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Just Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:53.7 20,018 2:23.7 118 705 1128 42
5:00.0 894 2:47.7 74 555 46 21
10:00.0 1,119 2:14.0 145 800 66 22
15:00.0 1,107 2:15.5 141 784 65 22
20:00.0 1,086 2:18.1 133 757 63 21
25:00.0 1,099 2:16.4 138 773 64 21
30:00.0 1,100 2:16.3 138 775 64 22
35:00.0 1,030 2:25.6 113 690 57 21
40:00.0 1,059 2:21.6 123 723 60 22
45:00.0 1,065 2:20.8 125 731 60 22
50:00.0 1,089 2:17.7 134 760 63 22
55:00.0 1,100 2:16.3 138 775 64 22
1:00:00.0 1,109 2:15.2 141 786 65 22
1:05:00.0 910 2:44.8 78 568 47 20
1:10:00.0 1,034 2:25.0 115 694 57 22
1:15:00.0 887 2:49.1 72 549 45 20
1:20:00.0 996 2:30.6 102 652 54 21
1:25:00.0 1,037 2:24.6 116 698 58 22
1:30:00.0 1,046 2:23.4 119 708 59 22
1:35:00.0 1,069 2:20.3 127 736 61 23
1:35:53.7 184 2:25.9 113 687 10 19

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