Steve Mitchell 20:46 row
3,526
Meters
20:46.6
Time
2:56.7
Pace
179
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 409 |
| Drag Factor | 151 |
November 05, 2019 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 3,526 | 2:56.7 | 63 | 518 | 19 |
| 5:00.0 | 693 | 3:36.4 | 35 | 418 | 18 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 20 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 20 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 21 |
| 20:46.0 | 147 | 2:36.4 | 91 | 614 | 18 |
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Workout Graph
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