Steve Mitchell 1:00:44 row
13,021
Meters
1:00:44.2
Time
2:19.9
Pace
755
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 151 |
November 08, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:44.2 | 13,021 | 2:19.9 | 128 | 739 | 755 | 22 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 20 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 20 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 22 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 22 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 22 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 23 |
| 50:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 |
| 55:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 22 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |
| 1:00:44.0 | 170 | 2:09.4 | 161 | 855 | 10 | 20 |
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Workout Graph
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