Steve Mitchell 10000m row
10,000
Meters
44:09.3
Time
2:12.4
Pace
606
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 989 |
| Drag Factor | 98 |
March 01, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.3 | 10,000 | 2:12.4 | 151 | 818 | 22 | 164 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 23 | 163 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 894 | 23 | 164 |
| 8:47.2 | 6,000 | 2:11.8 | 153 | 826 | 22 | 156 |
| 9:31.0 | 8,000 | 2:22.7 | 120 | 714 | 21 | 164 |
| 8:47.3 | 10,000 | 2:11.8 | 153 | 825 | 23 | 173 |
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Workout Graph
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