Steve Mitchell 1:00:00 row
13,581
Meters
1:00:00.0
Time
2:12.5
Pace
828
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 121 |
March 07, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,581 | 2:12.5 | 150 | 817 | 23 | 154 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 23 | 144 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 142 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 152 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 156 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 159 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 161 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 22 | 161 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 153 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 | 148 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 160 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 156 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 164 |
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Workout Graph
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