Steve Mitchell 10000m row
10,000
Meters
44:01.4
Time
2:12.0
Pace
608
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 132 |
March 08, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:01.4 | 10,000 | 2:12.0 | 152 | 828 | 608 | 23 | 154 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 827 | 121 | 23 | 149 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 889 | 125 | 24 | 151 |
| 9:05.7 | 6,000 | 2:16.4 | 138 | 791 | 120 | 22 | 154 |
| 8:59.6 | 8,000 | 2:14.9 | 143 | 807 | 121 | 22 | 158 |
| 8:43.6 | 10,000 | 2:10.9 | 156 | 831 | 121 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.