Steve Mitchell 1:00:00 row
13,259
Meters
1:00:00.0
Time
2:15.7
Pace
803
Calories
146
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1355 |
| Drag Factor | 131 |
March 09, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,259 | 2:15.7 | 140 | 781 | 23 | 146 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 124 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 138 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 141 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 138 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 | 130 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 154 |
| 35:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 130 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 | 162 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 | 163 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 | 162 |
| 55:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 157 |
| 1:00:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 162 |
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Workout Graph
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