Steve Mitchell 1:00:00 row
13,149
Meters
1:00:00.0
Time
2:16.8
Pace
780
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1367 |
| Drag Factor | 108 |
March 12, 2020 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,149 | 2:16.8 | 136 | 769 | 780 | 23 | 140 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 22 | 120 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 | 135 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 23 | 138 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 23 | 135 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 60 | 22 | 127 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 23 | 144 |
| 35:00.0 | 1,078 | 2:19.1 | 130 | 747 | 63 | 22 | 134 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 | 146 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 | 149 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 23 | 152 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 23 | 150 |
| 1:00:00.0 | 1,121 | 2:13.8 | 146 | 802 | 70 | 23 | 159 |
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Workout Graph
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