Steve Mitchell 1:11:51 row
16,027
Meters
1:11:51.5
Time
2:14.5
Pace
953
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1619 |
| Drag Factor | 111 |
March 16, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:51.5 | 16,027 | 2:14.5 | 144 | 794 | 22 | 144 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 20 | 119 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 | 126 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 141 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 146 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 150 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 145 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 149 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 155 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 | 150 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 | 145 |
| 55:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 153 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 154 |
| 1:05:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 146 |
| 1:10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 143 |
| 1:11:51.0 | 396 | 2:20.1 | 127 | 737 | 21 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.