Steve Mitchell 1:04:49 row
15,018
Meters
1:04:49.9
Time
2:09.5
Pace
919
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 1490 |
| Drag Factor | 128 |
March 17, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:49.9 | 15,018 | 2:09.5 | 161 | 854 | 919 | 23 | 155 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 22 | 138 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 24 | 152 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 | 144 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 | 153 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 22 | 154 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 24 | 159 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 24 | 159 |
| 40:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 24 | 160 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 | 157 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 | 160 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 | 158 |
| 1:00:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 23 | 163 |
| 1:04:49.0 | 1,061 | 2:16.1 | 139 | 776 | 63 | 22 | 157 |
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