Steve Mitchell 1:04:31 row
15,036
Meters
1:04:31.8
Time
2:08.7
Pace
927
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1488 |
| Drag Factor | 128 |
March 18, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:31.8 | 15,036 | 2:08.7 | 164 | 861 | 927 | 23 | 154 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 137 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 | 153 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 | 159 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 | 153 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 149 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 23 | 156 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 | 156 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 | 157 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 23 | 155 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 23 | 157 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 | 157 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 | 160 |
| 1:04:31.0 | 963 | 2:20.7 | 126 | 730 | 55 | 22 | 150 |
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