Steve Mitchell 43:54 row
10,068
Meters
43:54.7
Time
2:10.8
Pace
616
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 128 |
March 19, 2020 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.7 | 10,068 | 2:10.8 | 156 | 841 | 616 | 23 | 151 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 | 128 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 | 146 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 | 148 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 | 151 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 24 | 156 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 23 | 154 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 | 158 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 158 |
| 43:54.0 | 921 | 2:07.0 | 171 | 892 | 58 | 23 | 159 |
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Workout Graph
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