Steve Mitchell 1:00:05 row
13,189
Meters
1:00:05.5
Time
2:16.6
Pace
776
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 1351 |
| Drag Factor | 129 |
March 20, 2020 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.5 | 13,189 | 2:16.6 | 137 | 771 | 776 | 22 | 135 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 20 | 110 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 21 | 121 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 23 | 138 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 | 131 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 22 | 138 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 | 128 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 | 124 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 | 147 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 | 144 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 23 | 147 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 | 146 |
| 1:00:05.0 | 1,163 | 2:11.1 | 155 | 834 | 72 | 23 | 148 |
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