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Steve Mitchell 1:35:08 row

20,301

Meters

1:35:08.8

Time

2:20.6

Pace

1160

Calories

142

Heart Rate

Average Watts126
Calories Per Hour731
Stroke Rate22
Stroke Count2054
Drag Factor99

March 29, 2020 12:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:08.8 20,301 2:20.6 126 731 1160 22 142
5:00.0 986 2:32.1 99 636 53 22 144
10:00.0 1,104 2:15.8 140 780 65 22 142
15:00.0 1,077 2:19.2 130 744 62 20 140
20:00.0 1,128 2:12.9 149 804 67 21 149
25:00.0 1,103 2:15.9 139 768 64 20 152
30:00.0 1,150 2:10.4 158 840 70 22 155
35:00.0 1,132 2:12.5 150 816 68 23 155
40:00.0 1,041 2:24.0 117 696 58 21 136
45:00.0 1,016 2:27.6 109 672 56 21 115
50:00.0 1,039 2:24.3 116 696 58 22 145
55:00.0 1,082 2:18.6 131 744 62 22 144
1:00:00.0 1,012 2:28.2 107 660 55 21 132
1:05:00.0 1,025 2:26.3 112 672 56 21 132
1:10:00.0 1,049 2:22.9 120 708 59 22 142
1:15:00.0 1,039 2:24.3 116 696 58 21 137
1:20:00.0 1,054 2:22.3 121 708 59 22 150
1:25:00.0 1,049 2:22.9 120 708 59 22 142
1:30:00.0 1,128 2:12.9 149 804 67 23 147
1:35:08.0 1,087 2:21.6 123 748 64 22 143

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