Steve Mitchell 1:05:31 row
15,025
Meters
1:05:31.4
Time
2:10.8
Pace
914
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 1456 |
| Drag Factor | 114 |
April 01, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:31.4 | 15,025 | 2:10.8 | 156 | 836 | 914 | 22 | 152 |
| 1:47.4 | 3,000 | 0:17.9 | 61025 | 2044 | 61 | 22 | 137 |
| 3:40.3 | 3,000 | 0:18.8 | 52534 | 2136 | 67 | 23 | 143 |
| 5:36.1 | 3,000 | 0:19.3 | 48685 | 2207 | 71 | 23 | 146 |
| 7:32.8 | 3,000 | 0:19.4 | 47567 | 2221 | 72 | 22 | 152 |
| 9:19.5 | 3,000 | 0:17.7 | 62234 | 2058 | 61 | 20 | 137 |
| 11:17.7 | 3,000 | 0:19.7 | 45779 | 2253 | 74 | 23 | 161 |
| 13:17.3 | 3,000 | 0:19.9 | 44190 | 2257 | 75 | 24 | 159 |
| 15:14.4 | 3,000 | 0:19.5 | 47082 | 2213 | 72 | 22 | 157 |
| 17:12.7 | 3,000 | 0:19.7 | 45663 | 2251 | 74 | 22 | 159 |
| 19:08.3 | 3,000 | 0:19.2 | 48938 | 2211 | 71 | 22 | 158 |
| 21:03.1 | 3,000 | 0:19.1 | 49968 | 2195 | 70 | 22 | 152 |
| 22:58.0 | 3,000 | 0:19.1 | 49838 | 2193 | 70 | 22 | 158 |
| 24:54.8 | 3,000 | 0:19.4 | 47445 | 2219 | 72 | 23 | 154 |
| 25:02.6 | -23,975 | 59:59.6.2 | -81311143892 | 1846 | 4 | 18 | 156 |
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